And the weight's dropping off!!
So, its day 14 and I am doing great. I have been out for a long walk most evenings and have even forgotten to eat one of my packs on a...
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DISCOVER FIT NOT FAT AT 50!
One 47ish year old woman's mission to return to the woman she was!
Welcome to my very own (and first ever!) passion filled blog, following the ups and downs of my journey, embarking on the 1:1 diet plan (very low calorie diet), from day 1. I will share my feelings, photo's, weight and losses along the way and hopefully provide you with some engaging and at times, possibly humorous content. Please excuse any IT issues as I am learning as I go! Who knows, maybe it will even inspire some of you in some way. Lets see what happens..........
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And I'm feelin' gooooooood!
So, it's the start of day 9 and I'm feeling fantastic. My first virtual weigh in with my 1:1 consultant, Julie, comprised of me weighing...
3 days in and 6lb down!
Day 3. Today was great, unfortunately my period started early, I think due to the diet. I was aware that it could happen, as I have...
In anticipation: Day 1 (16st 5lb)
Day 1 is here and I am finally able to start the journey back to me! I feel excited to get started, and remember the porridge being...
Lockdown food frenzy!
Year 2020. Covid-19 pandemic, swiftly (I mean slowly) followed by Lockdown! Never before experienced and a complete learning curve for us...
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